Free AI interview practice, as often as you need it

Pick a round, answer out loud to an AI interviewer for twenty minutes, and read written feedback as soon as you finish. Sharpen your delivery on realistic scenarios and build confidence for every stage of the hiring process.

AI Interviews

AI interview practice: how a session works and how to use it

Every interview above is a twenty minute spoken session with an AI interviewer, ending in written feedback. This guide explains exactly what happens from the moment you press join, what the feedback covers, how to prepare, how it differs from a mock interview with a person, and what we record while you talk.

What is an AI interview, and how does a practice session work?

An AI interview is a spoken practice interview run by software instead of a person. You pick an interview from the list above, your browser asks for microphone and camera permission, an AI interviewer named Cade asks a question out loud, and you answer out loud. Your answers are transcribed as you speak, and written feedback with improvement suggestions appears when the session ends.

The point is repetition under mild pressure. Most candidates who fail interviews are not short of knowledge, they are short of practice at saying what they know while a clock runs and someone waits. Reading a solution builds recognition. Saying it aloud, unprompted, from a blank start, builds the skill the interview actually measures, and that only comes from doing it.

Each interview in the list above carries three labels worth reading before you start: a category, a difficulty of Easy, Medium, or Hard, and a duration of twenty minutes. Some are marked Free and some cost one credit. Use the search box and the category filters to find the round type you want rather than starting with whatever is at the top.

AI interviews at a glance

Session length
Twenty minutes per interview, and it has to be completed in one sitting.
Cost
Interviews marked Free cost nothing. The rest use one credit from your wallet.
Account needed
Yes. You can browse the list without signing in, but starting a session requires an account.
Hardware
A working microphone and camera. Both are checked before the interview starts.
Browser
Chrome is the supported browser. Other browsers may fail the media checks.
How you answer
Out loud. There is no text box, and pausing for a few seconds submits your answer.
What you get
Written feedback and improvement suggestions shown as soon as the session ends.
Difficulty labels
Easy, Medium, and Hard, shown on every interview card in the list above.

How a practice session runs, step by step

Nothing here is a surprise once you have done it once, but the first session catches most people out on the noise check or the silence detection. This is the whole sequence in order.

  1. 1

    Pick an interview from the list above

    Filter by category or search by title, then read the three labels on the card before you commit. The difficulty tells you how hard the questions will push, the twenty minute duration tells you the time budget, and the Free or one credit label tells you what it costs. Start one level below where you think you are.

    • The category tags at the top of the list narrow it down faster than scrolling.
    • If you are new, choose an Easy interview in a category you know well. The goal of the first session is to learn the format, not to be graded.
  2. 2

    Sign in when prompted

    Browsing the list is open to everyone, but starting a session needs an account, because your transcript and feedback have to belong to someone. If you are not signed in when you press join, a sign in prompt appears and the session continues once you are through it.

    • Interviews that are not free show a banner telling you the session costs one credit, with a link to check your wallet balance before you start.
  3. 3

    Run the system check

    The pre join screen shows a camera preview and a status line for your camera and microphone. Press check system and your browser asks for permission. Both have to read ready before you can continue, and if your browser has blocked microphone access the page tells you exactly where to change it.

    • Permission is asked for by the browser, not by us, and you can decline. Declining means you cannot run a session, because the whole interview is spoken.
    • Use Chrome. It is the supported browser and the media checks are built against it.
  4. 4

    Pass the background noise check

    After both devices are ready, a short noise check runs. A bar shows your current input level and asks you to stay quiet for a few seconds. It has to settle to a low level before the join button becomes active. This exists because the interview decides you have finished speaking by detecting silence, and constant background noise breaks that.

    • Close the window, mute other tabs, and move away from a fan or an air conditioner.
    • A headset microphone passes this far more reliably than a laptop microphone in a shared room.
  5. 5

    Join, and let Cade speak first

    Press join and the session connects. Cade, the AI interviewer, opens with a greeting and the first question, spoken out loud. Wait until it has finished talking before you start. There is no transcript on screen to read from, so treat it exactly like a phone screen and listen properly.

    • The screen shows which state you are in, so you can tell when the interviewer is speaking, when it is thinking, and when it is listening for you.
    • You can end the call from the controls at any time if something has gone wrong.
  6. 6

    Answer out loud, then stop talking

    Speak your answer as you would to a human interviewer. Your microphone audio is recorded and transcribed while you talk. When you go quiet for around three seconds, that is the signal that you have finished, and your answer is submitted. Long silences in the middle of an answer will cut you off, so think out loud rather than pausing to think.

    • Fill your thinking time with narration: let me restate the problem, or I am going to talk about the storage layer first. It reads well to an interviewer and it keeps the session from submitting early.
    • If you finish an answer and want to add something, start speaking again quickly rather than pausing first.
  7. 7

    Work through the questions in the twenty minutes

    The interviewer replies to what you said and moves on. Because the session is twenty minutes and has to be completed in one sitting, treat the clock as part of the exercise. Answer in a couple of minutes and stop, rather than filling the time, because a rambling answer scores worse than a short complete one.

    • Do not leave the tab or take a call. The interview must be completed in one session.
    • If you truly do not know something, say so and say what you would do to find out. That is a real answer and interviewers score it as one.
  8. 8

    Read the feedback while the session is fresh

    When the interview ends, an interview completed panel appears with written feedback and, where there is something specific to act on, improvement suggestions. Read it immediately, then write down the one thing you are going to change before your next session. Feedback you do not turn into a next action is entertainment.

    • Pick a single change per session. Two vague improvements produce nothing, one specific one produces a habit.
    • Run the same interview again a few days later and compare. Repeating the same interview is the fastest way to feel the improvement.

What the feedback covers, and how to read it

At the end of a session you get written feedback on how you answered, plus improvement suggestions where there is something concrete to change. It is generated from the transcript of what you actually said, which means it is responding to your words rather than to your intentions, and that is precisely what makes it useful. Interviewers also only hear your words.

Read it with one question in mind: what did the transcript show that I did not think I was doing? The recurring findings are almost always structural rather than technical. Answers that never state a conclusion. Answers that start in the middle. Answers that list options without choosing one. Answers that go on for four minutes when ninety seconds would have been complete. Those are habits, and habits respond quickly to being named.

Be careful not to treat the feedback as a score to beat. Optimising for a generated assessment produces answers that sound like they were written for a rubric, which is its own failure mode in a real interview. Use it to spot patterns across several sessions instead. If three transcripts in a row show you never stated your assumptions, that is a finding worth acting on. One transcript is noise.

The other thing worth doing is reading your own transcript rather than only the summary. Almost everyone is surprised by how much filler is in their speech and how often they start a sentence twice. You cannot hear that live. You can see it immediately in text, and once you have seen it you start noticing it while you talk.

  • Feedback is generated from the transcript of what you said, not from what you meant.
  • Look for structural habits: no conclusion, no assumptions stated, no choice made, or too long.
  • Judge patterns across three or more sessions rather than reacting to one.
  • Read the transcript itself. Filler words and false starts are invisible live and obvious in text.

How to prepare before your first session

Preparation for an AI session is different from preparation for a study session, because you are rehearsing delivery rather than acquiring material. Half an hour of the right preparation makes a twenty minute session worth far more.

Sort out the environment first, since that is what wastes most people's first attempt. Find a room where you can talk out loud without interruption, use a headset if you have one, close the window, and turn off anything that hums. The noise check has to settle before you can join, and a laptop microphone in a room with a fan often will not settle at all.

Then prepare the content lightly. Have a two minute version of your own background ready, because a lot of interviews open there and fumbling the easiest question sets a bad tone for the next eighteen minutes. Pick the category you are going to practise and skim the relevant material for twenty minutes beforehand, not two hours, because the session is testing recall under pressure and cramming defeats the purpose.

Finally, decide in advance what you are practising. A session where you are working on being concise is a different session from one where you are working on stating assumptions, and trying to fix everything at once fixes nothing. Write your one focus on a piece of paper and put it next to the screen.

One thing not to do: do not write your answers out and read them. The transcript will be fluent and the exercise will be worthless, because reading aloud uses none of the machinery that fails you in a real interview.

  • A quiet room, a headset if you have one, and nothing humming in the background.
  • A rehearsed two minute answer about your own background.
  • Twenty minutes of skimming the topic, not two hours of cramming.
  • One named focus for the session, written down where you can see it.
  • No scripts. Reading answers aloud teaches you nothing.

How AI practice differs from a mock interview with a person

These two formats are not competitors, they are different stages. AI practice is high volume, low friction, and available at midnight. A mock interview with an expert is low volume, high signal, and scheduled. Using only one of them is the mistake, and the more common version of that mistake is doing neither and reading instead.

What AI practice is good at: repetition. You can run a session tonight, another tomorrow, and a third at the weekend, which is how spoken fluency is built. It never gets bored of your third attempt at the same question, it never gives you the benefit of the doubt because you seem nice, and it produces a transcript, which is a more honest record of your answer than anyone's memory.

What it cannot do: read the room. A human interviewer notices that you hedged, pushes on the part you were hoping to skip, follows a promising tangent, and can tell you that your answer was technically correct and still would not have passed at their company. That judgement is why the expert mock interview packages exist, and it is why they include feedback with concrete improvement areas and a recording you can watch back.

The sequence that works for most people is to build fluency with AI sessions until the basic mechanics are automatic, then spend money on a human mock once you are no longer wasting the hour on nerves and structure. Booking an expert session while you still stumble over your own background is paying senior engineering time to watch you warm up.

Solo study belongs in the picture too, and it is where the material comes from. The failure pattern to watch for is a preparation plan that is ninety percent reading, because reading feels productive and never gets tested. If you have not said an answer out loud this week, your ratio is wrong regardless of how many problems you have read.

  • AI practice: unlimited repetition, immediate written feedback, no scheduling, available any hour.
  • Expert mock interview: human judgement, calibration against a real hiring bar, a recording, and a plan.
  • Solo study: where the material comes from, and where most people over invest.
  • Build fluency with AI sessions first, then buy human time once nerves are no longer the bottleneck.

AI practice, an expert mock interview, or studying alone

These three do different jobs and most preparation plans are badly balanced between them. The usual imbalance is far too much reading and almost no speaking.

AI interview practiceMock interview with an expertStudying on your own
What it buildsFluency at saying answers out loud under a clockCalibration against a real hiring bar, and a plan for what to fixThe underlying knowledge
Time per unitTwenty minutesSixty minutes, booked in advanceAs long as you give it
FeedbackWritten feedback and improvement suggestions from your transcript, immediatelyFeedback with concrete improvement areas, plus a recording of the sessionNone, unless you record yourself
AvailabilityAny time, as often as you likeScheduled with a personAny time
CostFree interviews, or one credit eachPaid packagesFree, or the price of a course
Main riskOptimising your answers for a generated assessmentBooking it too early, before nerves and structure are handledFeeling productive without ever being tested

A weekly routine that uses practice properly

Practice works when it is scheduled and fails when it is spontaneous, because a spoken session takes a small amount of courage and there is always something easier to do instead. A workable week has three slots, and none of them is long.

Early in the week, one twenty minute session on your weakest round type, chosen deliberately rather than by mood. Read the feedback the same evening and write down the single change you are making. Mid week, one study block of an hour or two on whatever the feedback exposed, using a course or the interview questions library rather than random browsing. Late in the week, a second session on the same round type to test whether the change stuck.

Around that, two habits. Keep a running list of every question you were asked and how you answered it, because after a month that list is a better study guide than any general resource. And close the loop publicly: post what you learned in the community, because writing it down for someone else is the step that turns a session into knowledge you keep.

Once a month, or before a real loop, book a mock interview with an expert. That cadence means each paid session lands on a version of you that has changed since the last one, which is what makes the feedback worth what it costs. Booking two in the same week mostly gets you the same feedback twice.

The whole routine is about three hours a week. It beats twelve hours of reading, and the reason is not effort, it is that speaking is the skill being tested and reading is not.

  • Monday: one twenty minute AI session on your weakest round type, then read the feedback that evening.
  • Midweek: one study block aimed at exactly what the feedback exposed.
  • Weekend: a second session on the same round type to check the change held.
  • Ongoing: log every question you were asked, and post what you learned in the community.
  • Monthly or before a real loop: one expert mock interview.

Microphone, camera, and what happens to your recordings

Being straightforward about this matters, because you are being asked to turn on a microphone. When you take an AI interview we record your microphone audio for the duration of the session and generate a transcript from it, along with scores and written feedback. Your browser asks for microphone permission before any of that starts, and you can decline or stop at any time.

The transcription and the feedback are produced with the help of OpenAI, which receives the interview audio in order to transcribe it and to generate feedback. That is the only reason your audio leaves your machine, and it is listed in our privacy policy alongside every other provider we use and what each one receives.

Recordings, transcripts, and results are kept while they are relevant to your applications and to the employers you have shared them with. You can withdraw consent, including by revoking microphone access in your browser, and you can ask us to delete your data. The privacy policy sets out those rights and how to exercise them.

The camera is checked before you join, so a camera preview is part of the pre join screen and both devices have to read ready before the join button activates. If you are practising somewhere you would rather not be filmed, practise somewhere else rather than trying to work around the check, because the check is there to stop sessions failing halfway through.

One practical note that is easy to miss: because the interview decides you have finished speaking by detecting a few seconds of silence, your microphone is listening throughout the session, not only when you intend to answer. Treat the whole twenty minutes as recorded, and do not hold a side conversation in the room.

  • Microphone audio is recorded for the session and turned into a transcript, scores, and written feedback.
  • OpenAI transcribes the audio and helps generate the feedback. Every provider we use is named in the privacy policy.
  • Recordings, transcripts, and results are kept while they are relevant to your applications.
  • You can decline permission, revoke it in your browser, or ask us to delete your data.
  • The microphone is active for the whole session, not only while you are answering.

Getting a clean session, and what to do when one goes badly

The two failure modes worth knowing about in advance are both mechanical, and both are fixable in a minute once you know what is happening.

The first is a session that keeps cutting you off. That is the silence detection doing its job: a pause of a few seconds is read as the end of your answer. The fix is to narrate instead of pausing. Say what you are about to do before you do it, and keep a low murmur of reasoning going rather than going quiet to think. This is a genuinely useful habit for real interviews too, because a silent candidate is an unreadable candidate.

The second is a session you cannot start, which is almost always the noise check. If the level bar will not settle, you are in a room with a constant sound source. Fans, air conditioning, traffic through an open window, and a mechanical keyboard are the usual suspects. A headset microphone solves it more reliably than anything else, because it hears you rather than the room. Also check you are in Chrome, since that is the supported browser.

If a session goes badly for content reasons rather than technical ones, do not immediately start another. Sit with the feedback, work the gap, and come back. Three sessions in a row on the same afternoon produce three transcripts of the same weakness. One session, one fix, one more session next time produces progress you can measure.

And if the interviewer misunderstands you, notice that this happens to real interviewers too. The correct response is the correct response in a real interview: notice the mismatch, say that you may have misunderstood the question, restate what you think is being asked, and continue. Practising that recovery is worth more than a smooth session.

  • Being cut off means you paused. Narrate your thinking instead of going silent.
  • A noise check that will not settle means a constant sound source in the room. A headset usually fixes it.
  • Use Chrome. It is the supported browser and the media checks are built for it.
  • Do not run three sessions back to back. Fix one thing between attempts.
  • If the interviewer misunderstands you, restate the question out loud and carry on. That is the real interview skill.

AI interview questions

Are AI interviews free?

Interviews marked Free on the cards above cost nothing. The rest use one credit from your wallet, and the pre join screen tells you before you start, with a link to check your balance.

Browsing the list, using the search box, and filtering by category are all free and need no account.

Do I need an account to take a practice interview?

Yes. You can browse and filter the list without signing in, but starting a session needs an account, because your transcript, feedback, and credit balance all belong to you.

If you press join while signed out, a sign in prompt appears and the session continues once you are through it.

How long does a session take?

Twenty minutes, and it has to be completed in one sitting. Budget half an hour in total so you have time for the system check beforehand and the feedback afterwards.

There is no pause. If you leave the tab or take a call partway through, you lose the session.

Do I need a microphone and a camera?

Both. The pre join screen shows a camera preview and a status line for each device, and the join button stays disabled until both read ready and a short background noise check has settled.

Use Chrome. It is the supported browser, and other browsers may fail the media checks.

Is the interview recorded, and where does the audio go?

Yes. Your microphone audio is recorded for the duration of the session and turned into a transcript, along with scores and written feedback. Your browser asks for microphone permission before this starts and you can decline or stop at any time.

The audio is transcribed with the help of OpenAI, which is why it leaves your machine. Recordings, transcripts, and results are kept while they are relevant to your applications and to the employers you shared them with. The privacy policy names every provider we use and sets out how to request deletion.

Why does the interview cut me off mid answer?

Because it decides you have finished speaking by detecting a few seconds of silence. A long pause to think is read as the end of your answer.

The fix is to narrate rather than pause. Say what you are about to do before you do it and keep a low run of reasoning going. This is a good habit for real interviews too, because a silent candidate is an unreadable candidate.

The noise check will not let me join. What do I do?

The level bar has to settle to a low reading before the join button activates, and a constant sound source will stop it. Fans, air conditioning, an open window onto traffic, and a loud keyboard are the usual causes.

A headset microphone is the most reliable fix, because it picks up you rather than the room. Also close other tabs that might be playing audio and confirm you are in Chrome.

What kind of feedback do I get?

Written feedback on how you answered, generated from the transcript of what you actually said, plus improvement suggestions where there is something specific to change. It appears in a panel as soon as the interview ends.

Read it the same day and pick one change to make. Judge patterns across three or more sessions rather than reacting to a single one.

How is this different from a mock interview with a real person?

AI practice gives you unlimited repetition, an immediate transcript, and no scheduling, which is what builds spoken fluency. A mock interview with an expert gives you human judgement, calibration against a real hiring bar, and a recording you can watch back.

Do the AI sessions first until the mechanics are automatic, then book an expert mock. Paying for senior engineering time while you still stumble over your own background is paying someone to watch you warm up.

How many practice sessions should I do?

Two twenty minute sessions a week, with one study block between them aimed at whatever the first session exposed, is enough for most people. That is about three hours a week including the reading.

Running several sessions back to back on one afternoon mostly produces several transcripts of the same weakness. One session, one fix, then another session is what produces measurable change.

Which interview should I choose first?

An Easy one in a category you already know well. The purpose of the first session is to learn the format, not to be assessed, and it is much easier to notice how the pacing and the silence detection work when the content is not also stretching you.

After that, choose by weakness rather than by mood. The round type you least want to practise is nearly always the one to book.

Can I retake the same interview?

Yes, and doing so deliberately is one of the most effective things you can do. Repeating the same interview a few days after making one specific change is the clearest way to feel that the change worked.

Credit costs apply per session, so check whether the interview you want to repeat is a free one or a one credit one.

Will practising with AI help with behavioural interviews as well as technical ones?

Yes, and behavioural rounds are arguably where spoken practice pays off most, because those answers live or die on structure and length rather than on knowledge. Filter the list by category to find the round type you want.

The transcript is especially useful here. Reading back a behavioural answer shows you immediately whether you actually said what the outcome was, which is the part most people leave out.

Related products, tools, and guides on HireCade

Practice tells you what is weak. These are the pages that fix it, and the ones that handle the rest of the search.

The next step up from AI practice

  • Mock interviews with experts

    Sixty minute sessions with engineers and hiring managers, with feedback and a recording afterwards.

  • Interview questions library

    Questions by role and company, so you can choose what to practise instead of guessing.

  • Community

    Ask people who sat your target loop what it contained, then practise exactly those rounds.

  • Privacy policy

    What we record during an interview, who processes it, how long it is kept, and how to have it deleted.

Courses for whatever the feedback exposes

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  • Resume builder

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  • For job seekers

    The whole path in order: learn, practise, build a resume, apply, interview, and negotiate.

  • Salary data

    Compensation ranges by role and company, for the conversation after the interviews.

  • Engineering levels

    How titles map to levels, which tells you how hard a loop will push.